Sure, guys will stand around and talk about sports, beer and the weather, but what about skincare? Believe it or not, some guys out there still think skin care is only for women or are too embarrassed to purchase skin care products. Your skin is the largest organ on your body and it needs to be taken care of properly. Plus, men can benefit from a skin care routine just as much as women can. Today, more and more men are beginning to realize the importance of caring for their skin with their own skin care regimens. Proper skin care will help guys look and feel their best. Your skin, especially the skin on your face, is a living billboard that gives others an idea of your age, health, and vitality so it pays to take the time to care for yourself and the rest of your body to ensure it looks its best. Whether you are familiar with men’s skincare or are just getting into it, in this blog we are going to share some helpful skincare tips to add to your regimen.
Use Sunscreen
While the sun is a good source for a nice tan and some Vitamin D, too much exposure could seriously damage your skin if the proper precautions are not taken. The sun emits an ultraviolet light that can damage skin and cause sunburn. Over time, being exposed to the sun's rays can cause your skin to age quicker, cause dark spots, or in some cases, skin cancer. While it may take a few years for UV damage to show, by that time it will be too late. In order to protect your skin from the sun's rays is by using sunscreen. Be sure to apply sunscreen to both your face and exposed areas of your body. If you have fair skin, use a sun cream with a high SPF for extra protection.
Wash Your Face Daily
Even if you have the blessing of clear skin, you should still make sure to wash your face each day. Throughout the day our faces are pelted with bacteria, allergens, and pollutants and washing your face everyday will help keep your skin looking clean and fresh. The general rule of thumb is to wash your face twice per day: once in the morning and once at night. Washing your face in the morning can help freshen your face after a night’s sleep while washing it at night helps remove all the nasty pollutants and bacteria that has accumulated throughout the day. Properly washing your face is more than just bar soap and a splash of cold water — this will quickly dry your skin out. Instead, use a good facial cleanser that works for your skin type. Wet your face with water, thoroughly lather your face with cleanser, and rinse well and your face will be fresh and clean!
Shower After Exercise
While sweating can be beneficial during a workout, it is important to shower after since its unhygienic to keep your face and body drenched in sweat. Sweat not only causes your body to smell, but it can also create a buildup of bacteria which can be bad for your skin. In addition, not showering after exercising can leave your skin with unattractive blotches and rashes, plus more susceptible to sunburn exposure. After exercising, be sure to thoroughly wash your face and body to cleanse the sweat and toxins away and prevent pores from becoming blocked and causing blemishes.
Use Moisturizer
In order to keep your skin looking and feeling healthy, using moisturizer is a must. Moisturizers help retain the moisture your skin already has. Additionally, moisturizers also work to replenish any moisture in the skin that is lost on a daily basis. In order to keep the fine lines at bay, find a daily men’s moisturizer to apply each day, preferably after washing your face, shaving, or showering. A quality face moisturizer will be able to hydrate, protect, and renew your skin.
Drink Plenty of Water
Staying hydrated is essential for healthy skin. Drinking six to eight glasses of water each day helps eliminate toxins from the body and the skin. Dehydration will cause the skin to look dry and the eyes dark and sunken. Not to mention, when your skin is dry, it is less elastic and resilient, making it more susceptible to wrinkles and blemishes. By drinking plenty of water you can ensure that both your body and your skin are hydrated and healthier.
Ditch The Sugary Food
As tempting as it may be to eat a piece of cake or down a can of soda, the sugar that these types of food and drinks have can be bad for your skin. When you ingest sugar, your body breaks down the carbohydrates and turns them into glucose which can cause insulin levels to increase. When insulin levels rise, so does inflammation throughout your body. Inflammation creates enzymes that break down collagen and elastin, causing your skin to wrinkle or sag. In addition, eating sugar can lead to glycation, which can increase the effects of aging, acne, and other skin blemishes.
Shave With a Quality Razor
When shaving, it is important to be mindful of your skin. Using a cheap razor will likely cause uncomfortable razor burn, ingrown hairs, and unattractive bumps and lumps on your face, neck, and body. Instead of buying a value pack of cheap disposable razors, do your skin a favor and invest in a high quality razor. For extra comfort, learn how to use a straight razor. Before shaving, be sure to wet your skin first and lather up with shaving cream. Take your time, rinse your blade in between strokes, and ensure that you finish shaving by applying aftershave or some other type of moisturizer.
Get Good Sleep
The term “beauty sleep” really means something, as getting a good night's sleep can help men look and feel their best. If you aren’t getting a sufficient amount of sleep, then it will likely show on your face. Getting enough hours of shut eye will help skin become brighter and smoother and it will reduce the amount of acne and blemishes. Therefore, get enough sleep and wake up feeling refreshed and free of wrinkles and blemishes.
Use Quality Skincare Products
The best skincare products for men can depend on the complexion of their skin. Some guys have skin that is dry, while others have oily skin. In order to find the best skin products for men, you may have to do some research. It is best to look for natural skin care brands to ensure you are using products that are naturally good for your skin.
It's no secret that men’s skincare is important for guys that want to look and feel their best. If you are ready to start caring for your skin, start by adding these tips to your skincare routine.
Get Natural Skincare Products From Boyface
If you are looking for the best skin care products for men, start your search at Boyface! Boyface is a line of natural skin care products for men with anti-aging properties. Because we use plant-based ingredients, Boyface is a paraben free skincare line! From men's cleansers, paraben free moisturizers, eye serum for men, and more, the cruelty-free skincare products from Boyface will help you look and feel your best. To learn more, contact us!