There is a saying that the eyes are the windows to one’s soul, and if that holds true, you definitely do not want anyone getting distracted by those wrinkled, dark, red, and puffy areas around your eyes. Battling with late nights, long days at the computer, and weekend hangovers, it is likely that your eyes have seen better days. The truth is, as men get older, their faces begin to show years of damage and aging from exposure to the natural elements and cell degeneration. Typically, the skin beneath the eyes is the first and most profound area affected by aging. Just as with any other part of the body, keeping the skin around your eyes healthy involves following a routine that will reduce or eliminate the potential causes of skin damage. In this blog, we put together some helpful tips for men for younger-looking eyes.
Protect Your Eyes from the Sun
While the sun is great for getting that tan just in time for summer, too much exposure can be damaging to your skin and your eyes. The sun emits ultraviolet (UV) light that can damage and burn your skin and eyes. In fact, ophthalmologists warn that too much exposure to the sun’s ultraviolet radiation increases the risk of eye diseases such as cataracts, growths on the eye, and cancer. In addition, the brightness of the sun often makes us squint if we are not equipped with the right equipment. Squinting can cause strain on your eye and also increase the chances of wrinkle formation around your eyes. Because the sun is so damaging to your eyes, it is essential to take the necessary precautions before going outdoors. Here are some helpful ways you can protect your eyes from the sun:
- Wear Sunglasses. Make sure you wear sunglasses with UV protection to ensure your eyes are safe while outside. For the ultimate protection, wear sunglasses with larger lenses that wrap around the eye to block out the sun on the sides in addition to the front. Wearing sunglasses will also keep you from squinting, another cause of wrinkles, fine lines, and crow’s feet.
- Add a Cap. Adding a hat to your wardrobe before going outside will offer additional protection from the harmful UV rays. Broad-brimmed hats can help protect your eyes and the delicate skin around the eyes, plus it can prevent premature aging.
- Wear Sunscreen. Sunscreen should be applied in order to prevent burning or other skin damage. Be sure to apply sunscreen to any exposed skin, especially the face and the skin around your eyes.
Avoid Rubbing Your Eyes
Many people will naturally rub their eyes when they are tired, itchy, or irritated to provide temporary relief. However, rubbing your eyes can actually have harmful side effects. Rubbing too hard or too often could damage the lens of your eye or the cornea. What’s more, rubbing your eyes can also contribute to dark circles, eye infections, permanent eye damage, and bags under the eyes due to fluid buildup.
Eat the Right Food
There are plenty of nutritious foods out there that can improve the health of your eyes. Food that is high in Vitamin C, such as oranges, strawberries, and leafy greens help protect against wrinkles and dry skin, as well as eye diseases like cataracts and macular degeneration. Foods packed with antioxidants help battle inflammation and protect against pollutants and aging, while iron-rich foods can help eliminate dark circles and bags beneath the eyes. In addition, too much salt intake will cause your body to retain water, which can make baggy eyes even more noticeable. It is recommended to consume less than 2,300 mg, or one teaspoon, of salt per day.
Get More Sleep
There is nothing more effective for younger looking eyes than getting an appropriate amount of sleep. Of course, with busy schedules, this is typically easier said than done. There never seems to be enough time in the day, but catching an efficient amount of Zs is essential to your body’s health and well-being, especially for your eyes. When asleep, your skin cells repair and rebuild themselves. The body also produces new collagen when sleeping, which helps keep skin firm and fighting off wrinkles. Not getting enough sleep can lead to a reduced blood flow, causing the skin below your eyes to become swollen or puffy. Enough sleep will allow your blood to flow at its peak, enabling the body to better repair itself. Everyone requires a different amount of sleep, but experts recommend at least clocking between seven to nine hours of sleep each night.
Smoking, in general, is bad for your health, but it has a significant impact on your eyes, too. Studies have confirmed that after aging, smoking was the leading cause of facial wrinkles in both men and women. So if you are trying to achieve the look of younger eyes, smoking will not help you get there. The nicotine in cigarettes and other products causes the blood vessels in the top layer of your skin to narrow, disrupting blood flow, making your eyes more susceptible to the formation of wrinkles, puffiness, and dark circles. Other chemicals contained in cigarettes are harmful to the elastin and collagen that gives your skin its strength, elasticity, and firmness. The sooner you stop smoking, the better off your eyes — as well as the rest of your body — will be.
Use an Eye Moisturizer
One great way to achieve younger looking eyes is by moisturizing. When our skin is dry, which the skin under our eyes typically tends to be, wrinkles and fine lines are more noticeable. Guys can keep the skin around their eyes looking youthful and healthy by adding moisturizing into their skincare or grooming routine. When shopping for men’s eye moisturizers, be sure to keep an eye out for products with harmful and toxic ingredients. Instead, look for moisturizers from natural skin care brands. When your skin begins to lose collagen, natural eye moisturizers and serums will help improve the skin's ability to produce more.
How to Apply Eye Cream or Moisturizer
Once you find an all natural eye cream, you will want to ensure you apply it properly to ensure you get the best result. To start, begin by putting a small amount of the product on the tip of your ring finger. Your ring finger is not as strong as your pointer finger and is less likely to pull your skin. Next, gently dab the product around your eyes, starting at the corners, working your way along the contour, and finishing towards the outer corners where the crow’s feet are. Any product left over can be applied to the bone. Ensure the product is gently rubbed in and you are ready to go.
With a healthy lifestyle and great eye moisturizer products for men, you can achieve younger looking eyes. Perhaps, one of the most important parts of getting younger looking eyes is to use the right creams, moisturizers, and serums. However, you want to avoid men’s skincare products that contain harmful and toxic ingredients. Your best bet is to buy products only from natural skin care brands, like Boyface.
Boyface is a clean, plant-based line of men’s anti-aging skin care products. We have the skincare products you need to achieve healthy and young-looking eyes. With Boyface’s Ageless Daily Moisturizer will give the skin on your face and around your eyes a more youthful appearance. With the men’s eye serum, you can eliminate those puffy and dark undereye circles. And lastly, our men’s skin brightening serum will help you get brighter, smoother, and younger looking skin. If you are ready to get younger looking eyes, start with the paraben-free skin care products from Boyface! Shop our men’s natural skin care line today!